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OUR APPROACH

Results oriented, coach guided, hands on training facility for the WHOLE FAMILY!

UNIQUE FITNESS EXPERIENCE

We use the same evidence-based Training that our athletes have used for decades, we serve it to our members in a coach supervised classes tailored for beginners yet scalable for the fittest among us.

SUPERIOR OUTCOMES

Research have proved that people trained by coaches achieve significantly greater improvements in various health & fitness metrics compared to those who direct their own training.

Ashley

Core Values

• Integrity

• Passion

• Respect

• Accountability

• Excellence

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AMENITIES

 

Family Classes

Cardio Equipment

Turf- 40 yards

Bag Room

Mat Room & MMA Classes

Free Weights Room
Personal Training

kickboxing classes

HIIT Training

Functional Equipment

Strength Training Equipment

Octagon

Spin Room

Yoga Room

Zumba Room

Personal Defense

Kids Club

Recovery room & cryotherapy

Private coahing

WHY OUR COACHES

We have 25 coaches on staff to assist and guide you during classes and otherwise.   Here are some of the benefits of working with our UFC GYM certified coaches:

Gain knowledge and expertise in health and fitness.

Greatly enhance effectiveness of time spent in the gym by learning the perfect forms and best workouts.

Get even more motivated and be held accountable to achieving your goals.  Its a warm hand hold to get you where you want to be

Achieve much better outcomes than working alone in a traditional gym.

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